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Digital Safety Guide

Abusers may use technology to monitor, harass, or otherwise maintain power and control over you. This can make it dangerous to use your phone or computer to stay connected and/or seek help. These sheets cover securing devices, like your phone, computer, and other smart devices, as well as tips for protecting your activity online. Use these sheets to create a plan for using technology safely. Click the icon to download or print a PDF of each sheet.