Palomar is participating in the Start by Believing Pledge Challenge this year. But if you’re wondering what it means to Start by Believing, read on.

Warning signs of controlling behavior might show up in unhealthy texting habits: asking relentless questions, discouraging you from seeing certain people, tracking your location, demanding to be in constant communication, etc.

If someone is experiencing abuse at home the effects of the abuse are likely to carry over into the work environment as well. You may notice changes in their behavior at work that could indicate something is wrong.

Before the first date, you can perform a “background check” on your date using the following sites. Watch the video or keep reading for a walkthrough of each.

Learn about Camp HOPE and how you can get involved.